TIA Wellness Resort

TIA Wellness offers 87 private villas throughout the hotel, each designed with an elegant and minimalist decor. These luxurious villas are well-appointed and feature free WiFi, iPod docks, minibar, rain showers, and an outdoor terrace. The most basic are the one Bedroom Pool Villas and feature a spacious open-plan bedroom, living room, and bathroom and are perfect for a luxury couples’ holiday. On the opposite end of the spectrum, the large three bedroom Ocean Villas are set on the beach with a large swimming pool, three bedrooms and a lavish open-plan dining room and lounge, which is ideal for a luxury family friendly holiday.

Choose to stay either Wellness Inclusive or on the 4 day, 3 night Retreat Inclusive package. The Creative Possibilities Retreat Package includes everything the Wellness Inclusive stay does, plus a Full Board plant-based meal plan and a private consultation and personal TIA wellness guide.

Your personal TIA wellness guide will customize a daily program based on your needs, and tailor a nutritious meal-plan. Each guide is specially trained in heart-focused breathing self-regulation techniques and protocols to help clients establish positive change. They will guide guests on Creative Possibilities retreat based on their individual needs.

Facilities

For guests who wish to dive deeper into self-discovery and expression, they developed the Creative Possibility Retreat — a 3-night, 4-day program.

This retreat has been thoughtfully crafted for guests to enhance inner stillness and brave creative expression based on the key TIA pillars of truth, inspiration and conscious action.

Guests will enjoy 2 wellness therapies per night (total 120 min per person) and access to their own personal TIA wellness guide who will tailor the entire journey, including plant-based full-board meals.

They also offer a Stillness Programme, to explore mindfulness, relaxation and connection to your inner truth. You will explore and receive guidance on topics such as sense of belonging, healthy sleep, dreaming, attaining clarity and finding peace of mind.

Lastly, they offer a Splash Programme, to explore inspiration, motivation and confident self-expression. The focus is on finding your true purpose or calling, learning to better express yourself, and clarify what you want out of life and in relationships.

Dining

TIA menus consider nutrition, vibrancy and variety with plant-based culinary delights. A wellness-focused kitchen includes a wholesome approach to eating offering a wide health menu to its guests. This will empower you to experience tasty, nutritious foods for a new view of well-being.

Plant Based Meals: Eat real, natural food to positively impact your energy levels and mood. Customised, detox and regeneration meal plans are available.

Choose from the Dining Room, the Art Lounge, In-room Dining or the Ocean Bistro.